Intambwe zo Kwambara Impapuro Zikururwa
Mugihe abantu bakuru bakoreshwa neza bakuramo impapuro zemeza kurinda no guhumurizwa, birashobora gukora gusa iyo byambaye neza.Kwambara impapuro zishobora gukururwa neza birinda neza kumeneka nibindi bintu biteye isoni kumugaragaro.Iratanga kandi ihumure mugihe ugenda cyangwa nijoro.
Ikintu cya nyuma wifuza nuko abantu bamenya impapuro zawe zireba mu mwenda wawe cyangwa ipantaro.Ibi bituma ari ngombwa kwiga uburyo bwo gushyira iyi mpapuro neza.
Kugirango wishimire inyungu zinyuranye izo mpapuro zitanga, dore intambwe ninama zuburyo bwo kuzambara.
1. Tora Ibikwiye
Benshi mubakoresha impapuro zabakuze bahura nibibazo byabo kuko bambara ubunini butari bwo.Impapuro nini cyane ntigikora kandi irashobora gutera kumeneka.Kurundi ruhande, impuzu ifunze cyane ntabwo yorohewe kandi ibuza kugenda.Guhitamo ingano yimyenda ikwiye nicyo kintu cya mbere ukora mugihe wiga gukoresha ubu buryo bwo kurinda incontinence.
Ugomba kandi gutekereza kurwego rwo kudacuruza ibicuruzwa byashizweho kugirango bikemurwe, kugirango umenye neza ibyo ukeneye.Kugirango ubone ubunini bukwiye, bapima ikibuno cyawe ahantu hanini munsi yumukondo.Ibirango bitandukanye bifite imbonerahamwe yubunini, nibindi bitanga ingero zubuntu kugirango bigufashe kubona ibikwiye.
2. Tegura ikariso ikuze
Kuramo abashinzwe kumeneka bava kumatongo imbere yikibanza.Ntugomba gukora imbere yimyenda mugihe uyitegura kugirango wirinde kuyanduza.
3. Kwambara Impuzu (idafashijwe)
Tangira winjiza ukuguru kwawe hejuru yigitambaro hanyuma ukurura gato.Subiramo inzira yandi maguru hanyuma ukuremo impuzu hejuru buhoro.Ibi bikora nkuko byakorwa nandi ipantaro yose.Ikora byoroshye kubakoresha badafashijwe.Uruhande rurerure rw'igitambara rugomba kwambarwa rugana inyuma.Hindura impuzu hanyuma urebe ko ari nziza.Menya neza ko bihuye neza mugace ka ruhago.Ni ngombwa kwemeza ko agace kegeranye gahuza umubiri.Ibi bikora imiti iri kumpapuro kugirango igabanye impumuro kandi ikanemerera kwinjiza neza amazi yose.
4. Kwambara ikariso (ifashwa gusaba)
Niba uri umurezi, uzasanga gukuramo-impapuro zishobora gukoreshwa byoroshye gukoresha.Biroroshye gukoresha kandi bisaba impinduka nke.Ikirenzeho, ntabwo ari akajagari, kandi bigaha abarezi n'umurwayi uburambe bwiza.Urashobora gufasha umurwayi wawe kwambara ikariso ikurura cyangwa bicaye.
Igitaka cyanduye ukuraho impande no kujugunya neza.Ugomba koza no gukama agace k'umurwayi hanyuma ugashyiraho ifu kugirango wirinde kwandura uruhu.Buri gihe witondere kudakora imbere yimbere.agace kariteguye, uzamura ukuguru kwuwambaye hanyuma ukinjizamo gufungura nini cyane.Kurura ikariso hejuru hanyuma usubiremo inzira kubandi kuguru.
Iyo ikariso imaze kumaguru yombi, saba umurwayi guhindukira kuruhande.Biroroshye kunyerera hejuru hejuru kugeza mukarere kari munsi yigituba.Fasha umurwayi wawe kuzamura igice cyikibuno mugihe ushyizeho ikariso mumwanya.Umurwayi arashobora noneho kuryama mugongo nkuko ushyira impapuro neza.
Ibitekerezo byanyuma
Umuntu ukuze ushobora gukuramo impapuro zoroshye biroroshye kwambara, kwinjiza cyane, gushishoza, kumererwa neza, kwangiza ibidukikije, kandi biza mubunini butandukanye.Ubu ni bwo buryo bwo kwirinda cyane.Kwambara ikariso ikurura neza, byongera imikorere yayo.
Igihe cyo kohereza: Jun-21-2021