ni iki.

Kutanyurwa ni igice cyangwa cyuzuye cyo gutakaza uruhago no / cyangwa kugenzura amara.Ntabwo ari indwara cyangwa syndrome, ahubwo ni indwara.Akenshi ni ikimenyetso cyibindi bibazo byubuvuzi, kandi rimwe na rimwe ibisubizo byimiti imwe n'imwe.Ifata abantu barenga miliyoni 25 muri Reta zunzubumwe zunzubumwe zunzubumwe zunzubumwe zunzubumwe zunzubumwe zunzubumwe zunzubumwe zunzubumwe zunzubumwe zunzubumwe zunzubumwe zunzubumwe zunzubumwe zunzubumwe zunzubumwe zunzubumwe zunzubumwe zamerika.

Imibare yubuzima bwuruhago
• Kutagira inkari bigira ingaruka kuri miliyoni 25 z'Abanyamerika
• Umuntu umwe kuri batatu bari hagati yimyaka 30 na 70 yagize ikibazo cyo kubura uruhago
• Abagore barenga 30% barengeje imyaka 45 - na barenga 50% byabagore barengeje imyaka 65 - bafite ibibazo byo kutagira inkari.
• 50% by'abagabo bavuga ko biturutse ku guhangayika kw'inkari nyuma yo kubagwa prostate
• Abantu miliyoni 33 barwaye uruhago rukabije
• Buri mwaka hari abaganga barenga miliyoni 4 basura kwa muganga kwandura inkari (UTIs)
Kugabanuka kw'ingingo yibasira abagore miliyoni 3.3 muri Amerika
• Abagabo miliyoni 19 bafite ibimenyetso byerekana ibimenyetso bya hyperplasia
Kutanyurwa bigira ingaruka ku bagabo no ku bagore ku isi, mu myaka yose no mu nzego zose.Birashobora kubabaza no gutera isoni guhangana nabyo, bigatera abantu nabantu ukunda guhangayika cyane.Ubwoko bumwe bwo kudacogora burahoraho, mugihe ubundi bushobora kuba ubwigihe gito.Gucunga kutanyurwa no kubigenzura bitangirana no kumva impamvu bibaho.
Ubwoko bwo Kudacika intege

Hariho ubwoko butanu
1.Urge Kudashaka.Abantu bafite ubushake bwo kutumva bumva gitunguranye, bafite ubushake bwo kwihagarika, bigakurikirwa no gutakaza inkari zidashobora gucungwa.Imitsi y'uruhago igabanuka gitunguranye, itanga umuburo wa rimwe na rimwe amasegonda make.Ibi birashobora guterwa nuburyo butandukanye, harimo ubwonko, indwara zifata ubwonko bwubwonko, gukomeretsa ubwonko, Sclerose nyinshi, indwara ya Parkinson, indwara ya Alzheimer cyangwa guta umutwe, nibindi.Kwandura cyangwa gutwikwa biterwa n'indwara zo mu nkari, uruhago cyangwa ibibazo byo munda cyangwa nyababyeyi yaguye nabyo bishobora gutera ubushake buke.

2.Guhagarika umutima.Abantu bafite ikibazo cyo kutagira imihangayiko batakaza inkari mugihe uruhago rwatewe - cyangwa "guhangayika" - n'umuvuduko w'inda w'imbere, nko gukorora, guseka, kwitsamura, gukora siporo cyangwa guterura ikintu kiremereye.Ubusanzwe bibaho mugihe imitsi ya sphincter yimpago yacitse intege nimpinduka zidasanzwe, nko kubyara, gusaza, gucura, gucura, UTIs, kwangiza imirasire, kubaga urologiya cyangwa prostate.Ku bantu bafite ibibazo bidahangayikishije, umuvuduko uri mu ruhago urenze by'agateganyo kuruta umuvuduko w'inkari, bigatuma inkari zitabishaka.

3.Kurenza urugero.Abantu bafite ubushake buke ntibashobora gusiba rwose uruhago rwabo.Ibi biganisha ku ruhago rwuzuye kuburyo imitsi y'uruhago itagishoboye kwangirika muburyo busanzwe, kandi inkari zikaba nyinshi.Impamvu zitera kutuzura cyane zirimo inzitizi mu ruhago cyangwa urethra, uruhago rwangiritse, ibibazo bya glande ya prostate, cyangwa kwangirika kwimyumvire mu ruhago - nko kwangirika kw'imitsi ituruka kuri diyabete, Sclerose nyinshi cyangwa gukomeretsa umugongo.

4.Kudakora neza.Abantu bafite imikorere idahwitse bafite sisitemu yinkari ikora mubisanzwe igihe kinini - ntibashobora kugera mubwiherero mugihe.Kudakora neza ni ibisubizo byubumuga bwumubiri cyangwa mumutwe.Imipaka igaragara kumubiri no mubitekerezo itera kutagira imikorere irashobora kuba irimo arthrite ikabije, gukomeretsa, intege nke zimitsi, Alzheimer no kwiheba, nibindi.

5.Itrogenic Incontinence.Kwirinda Iatrogène ni ibiyobyabwenge biterwa no kutanywa.Imiti imwe n'imwe, nk'imitsi iruhura imitsi hamwe na sisitemu yo guhagarika imitsi, irashobora gutuma imitsi ya sphincter igabanuka.Indi miti, nka antihistamine, irashobora guhagarika kwanduza bisanzwe imitsi itera no kuva mu ruhago.
Mugihe muganira ku kudacika intege, urashobora kandi kumva ijambo "kuvanga" cyangwa "byose".Ijambo "kuvanga" rikoreshwa cyane mugihe umuntu ku giti cye ahuye nibimenyetso byubwoko burenze bumwe."Kwirinda kwuzuye" ni ijambo rimwe na rimwe rikoreshwa mu gusobanura gutakaza burundu kugenzura inkari, bigatuma inkari zikomeza kumeneka amanywa n'ijoro.

Amahitamo yo kuvura
Amahitamo yo kuvura inkari biterwa nubwoko bwayo nuburemere, kimwe nimpamvu yabyo.Muganga wawe arashobora gusaba amahugurwa y'uruhago, gucunga imirire, kuvura umubiri cyangwa imiti.Rimwe na rimwe, umuganga wawe arashobora gutanga inama yo kubagwa, gutera inshinge cyangwa ibikoresho byo kwa muganga mu rwego rwo kuvura.
Niba kutanyurwa kwawe guhoraho, kuvurwa cyangwa gukira, hari ibicuruzwa byinshi biboneka bifasha abantu gucunga ibimenyetso byabo no kugenzura ubuzima bwabo.Ibicuruzwa bifasha birimo inkari, kurinda uruhu, guteza imbere kwiyitaho no kwemerera ibikorwa bisanzwe byubuzima bwa buri munsi nigice cyingenzi cyo kuvura.

Ibicuruzwa bidahwitse
Muganga wawe arashobora gutanga kimwe mubicuruzwa bikurikira bidahwitse kugirango bigufashe gucunga ibimenyetso:

Imirongo cyangwa udupapuro:Ibi birasabwa gutakaza urumuri ruciriritse rwo kugabanya uruhago, kandi rwambarwa imbere yimbere.Ziza muburyo bwubwenge, bukwiranye nuburyo buhuye numubiri, kandi imirongo ifata ifata mumwanya wimbere wimbere.

Imyenda y'imbere:Gusobanura ibicuruzwa nkabantu bakuru bakurura no gukingira umukandara, ibi birasabwa gutakaza igihombo giciriritse kandi kiremereye cyo kugenzura uruhago.Zitanga uburinzi bwinshi bwo kumeneka mugihe zidashobora kumenyekana munsi yimyenda.

Impapuro cyangwa Imyanzuro:Impapuro / ibisobanuro birasabwa kuburemere burundu gutakaza uruhago cyangwa kugenzura amara.Zifite umutekano kuruhande rwibisanzwe, kandi mubisanzwe bikozwe mubikoresho byoroshye kandi byoroshye.

Abakoresha Ibitonyanga / Abashinzwe umutekano (umugabo):Izi kunyerera no kuzenguruka imboro kugirango zinjize inkari nke.Byaremewe gukoreshwa mumyenda yimbere yimbere.

Munsi:Ibipapuro binini, byinjira, cyangwa “chux,” birasabwa kurinda ubuso.Imiterere iringaniye kandi ifite urukiramende, itanga ubundi buryo bwo kurinda ubushuhe kuburiri, sofa, intebe nubundi buso.

Amabati atagira amazi:Iyi mabati iringaniye, idafite amazi irinda matelas ikumira amazi.

Amavuta yo kwisiga:Kurinda amazi bigamije kurinda uruhu kwangirika ninkari cyangwa intebe.Iyi cream isiga kandi ikoroshya uruhu rwumye mugihe urinda kandi uteza imbere gukira.

Inzitizi:Barrière spray ikora firime yoroheje irinda uruhu kurakara iterwa no guhura ninkari cyangwa intebe.Iyo ikoreshejwe buri gihe inzitizi itera kugabanya ibyago byo kumeneka uruhu.

Isuku y'uruhu:Isuku y'uruhu itesha agaciro kandi igahindura uruhu kuva inkari n'impumuro nziza.Isuku y'uruhu yagenewe kwitonda no kudatera uburakari, kandi ntibibangamira uruhu rusanzwe pH.

Gukuraho ibifatika:Gukuraho ibifatika bivanaho buhoro buhoro firime ya bariyeri kuruhu.
Kubindi bisobanuro, reba ingingo zijyanye nubutunzi bwa incontinence hano:


Igihe cyo kohereza: Jun-21-2021