Rashin kwanciyar hankali wani bangare ne ko cikakkiyar asarar mafitsara da/ko sarrafa hanji.Ba cuta ba ce ko ciwo, amma yanayi ne.Yawancin lokaci alama ce ta wasu al'amurran kiwon lafiya, kuma wani lokacin sakamakon wasu magunguna.Yana shafar fiye da mutane miliyan 25 a Amurka, kuma daya daga cikin mutane uku zai fuskanci asarar kula da mafitsara a wani lokaci a rayuwarsu.
Kididdigar Lafiyar Mafitsara
•Rashin fitsari yana shafar Amurkawa miliyan 25
• Daya daga cikin mutane uku masu shekaru tsakanin 30 zuwa 70 sun sami asarar kula da mafitsara
Fiye da kashi 30% na mata masu shekaru sama da 45 - da fiye da kashi 50% na matan da suka haura shekaru 65 - suna da damuwa na rashin daidaituwar fitsari.
• Kashi 50% na maza suna ba da rahoton yabo daga damuwa na rashin natsuwa bayan tiyatar prostate
•Mutane miliyan 33 na fama da mafitsara fiye da kima
• Akwai fiye da miliyan 4 na ziyarar ofishin likitoci a kowace shekara don cututtukan urinary (UTIs)
• Ciwon gabobi na ƙashin ƙugu yana shafar mata miliyan 3.3 a Amurka
• Maza miliyan 19 suna da alamun cutar hawan jini na prostate
Rashin kwanciyar hankali yana shafar maza da mata a duk duniya, na kowane zamani da kowane yanayi.Yana iya zama abin damuwa da abin kunya don mu'amala da shi, yana haifar da ɗaiɗaikun mutane da waɗanda suke ƙauna.Wasu nau'ikan rashin natsuwa na dindindin ne, yayin da wasu na iya zama na ɗan lokaci kawai.Gudanar da rashin daidaituwa da samun iko akansa yana farawa da fahimtar dalilin da yasa yake faruwa.
Nau'in rashin kwanciyar hankali
Akwai iri biyar
1.Bugawa rashin kwanciyar hankali.Mutanen da ke da rashin kwanciyar hankali suna jin kwatsam, matsananciyar sha'awar yin fitsari, da sauri ya biyo baya da asarar fitsari mara iya sarrafawa.Tsokar mafitsara na yin kwangila ba zato ba tsammani, yana ba da gargaɗin wani lokaci kaɗan kawai.Ana iya haifar da wannan ta wasu yanayi daban-daban, ciki har da bugun jini, cututtuka na jijiyoyin jini, raunin kwakwalwa, Multiple Sclerosis, Cutar Parkinson, Alzheimer's ko dementia, da sauransu.Cututtuka ko kumburi da cututtukan urinary fili ke haifarwa, mafitsara ko matsalolin hanji ko tsattsauran mahaifa na iya haifar da rashin natsuwa da gaggawa.
2.Damuwa rashin kwanciyar hankali.Mutanen da ke da rashin kwanciyar hankali suna rasa fitsari lokacin da aka matse mafitsara - ko "matsi" - ta hanyar matsa lamba na ciki, kamar tari, dariya, atishawa, motsa jiki ko ɗaga wani abu mai nauyi.Wannan yakan faru ne lokacin da tsokar sphincter na mafitsara ta raunana ta hanyar sauye-sauye na jiki, kamar haihuwa, tsufa, menopause, UTIs, lalacewar radiation, urological ko prostate tiyata.Ga mutanen da ke da rashin kwanciyar hankali, matsa lamba a cikin mafitsara ya fi na ɗan lokaci girma fiye da matsa lamba na urethra, yana haifar da asarar fitsari ba da gangan ba.
3.Rashin kwanciyar hankali.Mutanen da ke fama da rashin natsuwa ba sa iya kwashe mafitsara gaba ɗaya.Wannan yana haifar da mafitsara wanda ya cika ta yadda tsokoki na mafitsara ba za su iya yin cudanya kamar yadda aka saba ba, kuma fitsari yakan yi yawa.Abubuwan da ke haifar da rashin natsuwa sun haɗa da toshewa a cikin mafitsara ko urethra, ɓataccen mafitsara, matsalolin glandon prostate, ko ƙarancin shigar da hankali zuwa mafitsara - kamar lalacewar jijiya daga ciwon sukari, Multiple Sclerosis ko rauni na kashin baya.
4.Rashin aiki.Mutanen da ke da rashin natsuwa suna da tsarin yoyon fitsari wanda ke aiki akai-akai akai-akai - kawai ba sa zuwa gidan wanka a cikin lokaci.Rashin daidaituwar aiki akai-akai shine sakamakon nakasar jiki ko ta hankali.Ƙayyadaddun jiki da tunani waɗanda ke haifar da rashin kwanciyar hankali na aiki na iya haɗawa da cututtuka mai tsanani, rauni, raunin tsoka, Alzheimer's da damuwa, da sauransu.
5.Iatrogenic Rashin Kwanciyar Hankali.Rashin kwanciyar hankali na iatrogenic shine rashin daidaituwar ƙwayoyi.Wasu kwayoyi, irin su masu shakatawa na tsoka da masu hana tsarin jin tsoro, na iya haifar da raunana tsokar sphincter.Wasu magunguna, irin su antihistamines, na iya toshe watsawar al'ada na jijiyoyi zuwa ko daga mafitsara.
Lokacin da ake magana akan rashin natsuwa, zaku iya kuma jin kalmomin "gauraye" ko "gaba ɗaya" rashin natsuwa.Ana yawan amfani da kalmar "gauraye" lokacin da mutum ya sami alamun rashin daidaituwa fiye da ɗaya.“Jimlar rashin natsuwa” kalma ce da ake amfani da ita a wani lokaci don bayyana jimlar asarar kula da yoyon fitsari, wanda ke haifar da ci gaba da zubewar fitsari cikin yini da dare.
Zaɓuɓɓukan Magani
Zaɓuɓɓukan jiyya don rashin iyawar yoyon fitsari sun dogara da nau'insa da tsananinsa, da kuma dalilinsa.Likitanka na iya ba da shawarar horar da mafitsara, sarrafa abinci, jiyya na jiki ko magunguna.A wasu lokuta, likitanku na iya ba da shawarar tiyata, allurai ko na'urorin likitanci a matsayin wani ɓangare na jiyya.
Ko rashin nacewar ku na dindindin ne, mai magani ko kuma za'a iya warkewa, akwai samfura da yawa da ke akwai don taimakawa mutane sarrafa alamun su da samun iko akan rayuwarsu.Kayayyakin da ke taimakawa sun ƙunshi fitsari, kare fata, haɓaka kulawa da kai da ba da izinin ayyukan yau da kullun na rayuwar yau da kullun muhimmin ɓangare ne na jiyya.
Kayayyakin rashin kwanciyar hankali
Likitanka na iya ba da shawarar kowane ɗayan waɗannan samfuran rashin natsuwa don taimakawa sarrafa alamun:
Liners ko Pads:Ana ba da shawarar waɗannan don haske zuwa matsakaicin asarar kula da mafitsara, kuma ana sawa a cikin rigar ka.Suna zuwa cikin hankali, sifofin da suka dace da jiki waɗanda suka dace da jiki, kuma ɗigon mannewa suna riƙe su a cikin rigar da kuka fi so.
Tufafi:Bayanin samfura kamar manya ja sama da garkuwa masu bel, waɗannan ana ba da shawarar don matsakaici zuwa asarar sarrafa mafitsara.Suna ba da kariya mai girma mai girma yayin da ba a iya gano su a ƙarƙashin tufafi.
Diapers ko Takaitaccen bayani:Ana ba da shawarar diapers/takaitattun bayanai don nauyi don kammala asarar mafitsara ko sarrafa hanji.Ana kiyaye su ta shafuka na gefe, kuma yawanci ana yin su ne daga kayan da ke ɗaukar nauyi da nauyi.
Masu tarawa/Masu gadi (namiji):Wadannan suna zamewa a kusa da azzakari don ɗaukar ƙananan fitsari.An tsara su don amfani da su a cikin tufafin da ke kusa.
Underpads:Manya-manyan gammaye masu sha, ko "chux," ana ba da shawarar don kariya daga saman.Siffar lebur da rectangular, suna ba da ƙarin kariya ga jika akan gado, sofas, kujeru da sauran saman.
Sheeting Mai hana ruwa Quilted:Wadannan lebur, zanen gadon da ba su da ruwa, suna kare katifa ta hanyar hana ruwa gudu.
Cream mai daɗaɗawa:Danshi mai kariya wanda aka ƙera don kare fata daga lalacewa ta fitsari ko stool.Wannan kirim yana shafawa kuma yana laushi fata fata yayin da yake karewa da inganta warkarwa.
Shamaki Fesa:Barrier spray yana samar da fim na bakin ciki wanda ke kare fata daga fushin da ke haifar da fitsari ko stool.Idan aka yi amfani da shi akai-akai, feshin shinge yana rage haɗarin fashewar fata.
Masu tsabtace fata:Masu wanke fata suna kawar da wariyar launin fata da warin fitsari.An tsara masu tsabtace fata don zama masu laushi da rashin jin daɗi, kuma ba sa tsoma baki tare da pH na fata na al'ada.
Masu Cire Adhesive:Masu cirewa m a hankali suna narkar da fim ɗin shinge akan fata.
Don ƙarin bayani, duba labarai masu alaƙa da albarkatun rashin natsuwa anan:
Lokacin aikawa: Juni-21-2021