Ukungakwazi ukuzibamba kukulahlekelwa yinxenye okanye epheleleyo yesinyi kunye/okanye nokulawulwa kwamathumbu.Ayisosifo okanye i-syndrome, kodwa yimeko.Ihlala iluphawu lweminye imiba yezonyango, kwaye ngamanye amaxesha isiphumo samayeza athile.Ichaphazela abantu abangaphezu kwezigidi ezingama-25 eUnited States, kwaye umntu omnye kwabathathu uya kuba nokulahlekelwa kukulawula isinyi ngaxa lithile ebomini bakhe.
IStatistics Health Statistics
• Ukungaphumeleli komchamo kuchaphazela izigidi ezingama-25 zaseMelika
• Umntu omnye kwabathathu abaphakathi kweminyaka engama-30 nama-70 uye waphulukana nolawulo lwesinyi
• Ngaphezu kwe-30% yabasetyhini abangaphezu kweminyaka engama-45 - kunye nangaphezulu kwe-50% yabasetyhini abangaphezu kweminyaka engama-65 - banoxinzelelo lokungakwazi ukuzibamba
• I-50% yamadoda ixela ukuvuza kuxinzelelo lokungakwazi ukuzibamba umchamo emva kotyando lwesidoda
• I-33 yezigidi zabantu bahlushwa sisinyi esisebenza ngokugqithisileyo
• Kukho ngaphezu kwezigidi ezi-4 zokundwendwela iofisi yoogqirha ngonyaka ngamnye ngenxa yosulelo lomgudu womchamo (UTIs)
• I-Pelvic Organ Prolapse ichaphazela i-3.3 yezigidi zabasetyhini e-United States
• Izigidi ezili-19 zamadoda zineempawu ze-benign prostatic hyperplasia
I-Incontinence ichaphazela amadoda kunye nabasetyhini kwihlabathi jikelele, babo bonke ubudala kunye neemvelaphi zonke.Kunokuba buhlungu kwaye kubangele iintloni ukujamelana nayo, kubangela abantu ngabanye kunye nabathandekayo bakhathazeke kakhulu.Ezinye iintlobo zokungakwazi ukuzibamba zisisigxina, ngelixa ezinye zinokuba zezokwexeshana.Ukulawula ukungazinzi kunye nokufumana ulawulo phezu kwayo kuqala ngokuqonda ukuba kutheni kusenzeka.
Iintlobo zokungazinzi
Kukho iindidi ezintlanu
1.Ukukhuthaza ukungazinzi.Abantu abane-incontinence ye-incontinence baziva ngokukhawuleza, umnqweno onamandla wokuchama, ngokukhawuleza kulandelwa ukulahlekelwa ngumchamo okungalawulekiyo.Izihlunu zesinyi zigoba ngokukhawuleza, zinika isilumkiso ngamanye amaxesha imizuzwana embalwa.Oku kunokubangelwa yinani leemeko ezahlukeneyo, kubandakanywa ukubetha, isifo se-cerebral vascular disease, ukulimala kwengqondo, i-Multiple Sclerosis, isifo sika-Parkinson, isifo se-Alzheimer okanye isifo sengqondo, phakathi kwabanye.Ukosuleleka okanye ukudumba okubangelwa lusulelo lomjelo womchamo, iingxaki zesinyi okanye izibilini okanye isibeleko esiphuhlileyo sinokubangela ukungakwazi ukuzibamba.
2.Ukungakwazi ukuzibamba ngoxinzelelo.Abantu abane-incontinence yoxinzelelo balahlekelwa ngumchamo xa i-bladder icinezelekile - okanye "igxininisekile" - ngoxinzelelo lwangaphakathi lwesisu, njengokukhohlela, ukuhleka, ukuncwina, ukwenza umthambo okanye ukuphakamisa into enzima.Oku ngokuqhelekileyo kwenzeka xa i-sphincter muscle ye-bladder yenziwe buthathaka ngenxa yeenguqu ze-anatomical, ezifana nokuzala, ukuguga, ukuyeka ukuya exesheni, i-UTIs, umonakalo we-radiation, utyando lwe-urological okanye i-prostate.Kubantu abanoxinzelelo lwe-incontinence, uxinzelelo kwi-bladder lukhulu okwexeshana kunoxinzelelo lwe-urethral, nto leyo ebangela ukulahleka komchamo okuzenzekelayo.
3.I-Overflow Incontinence.Abantu abane-incontinence ephuphumayo abakwazi ukukhupha ngokupheleleyo isinyi sabo.Oku kukhokelela ekubeni isinyi sizale kangangokuba izihlunu zesinyi azikwazi ukuwohloka ngendlela eqhelekileyo, kwaye umchamo udla ngokuphuphuma.Iimbangela zokungaphumeleli kwe-incontinence ziquka ukuvaleka kwi-bladder okanye kwi-urethra, i-bladder eyonakeleyo, iingxaki ze-prostate gland, okanye igalelo eliphazamisekileyo kwi-sensory kwi-bladder - njengomonakalo we-nerve kwi-diabetes, i-Multiple Sclerosis okanye i-spinal cord.
4.Ukungakwazi ukuzibamba.Abantu abane-incontinence yokusebenza banenkqubo yomchamo esebenza ngokuqhelekileyo ixesha elininzi - abakwenzi nje ukuba baye kwindlu yangasese ngexesha.Ukungakwazi ukuzibamba kudla ngokuba sisiphumo sokukhubazeka ngokwasemzimbeni okanye ngokwasengqondweni.Ukulinganiselwa ngokomzimba nangokwengqondo okubangela ukungasebenzi kakuhle kunokubandakanya i-arthritis enzima, ukulimala, ubuthathaka bemisipha, i-Alzheimer kunye nokudandatheka, phakathi kwabanye.
5.Iatrogenic Incontinence.I-Iatrogenic incontinence yi-incontinence eyenziwe ngamachiza.Ezinye iziyobisi, ezifana nezihlunu zemisipha kunye ne-nervous blockers, zinokubangela ukuba buthathaka kwe-sphincter muscle.Amanye amayeza, anjenge-antihistamines, anokuthintela ukudluliselwa okuqhelekileyo kwemithambo-luvo ukuya nokusuka kwisinyi.
Xa uxoxa ngokungakwazi ukuzibamba, usenokuva amagama athi “mixed” okanye “total” incontinence.Igama elithi "ukuxuba" lisetyenziswa rhoqo xa umntu esiba neempawu zodidi olunye lokungakwazi ukuzibamba.“Ukungakwazi ukuzibamba ngokupheleleyo” ligama elikhe lisetyenziswe ukuchaza ukungakwazi ukulawula umchamo, nto leyo ekhokelela ekubeni umchamo uvuze rhoqo imini nobusuku.
Iinketho zonyango
Iinketho zonyango zokungaphumeleli komchamo zixhomekeke kuhlobo lwayo kunye nobunzima, kunye nonobangela wayo osisiseko.Ugqirha wakho unokuncoma uqeqesho lwesinyi, ulawulo lokutya, unyango lomzimba okanye amayeza.Kwezinye iimeko, ugqirha wakho unokucebisa utyando, inaliti okanye izixhobo zonyango njengenxalenye yonyango.
Nokuba ukungakwazi ukuzibamba kusisigxina, kuyanyangeka okanye kuyanyangeka, zininzi iimveliso ezifumanekayo ukunceda abantu ukuba balawule iimpawu zabo kwaye balawule ubomi babo.Iimveliso ezinceda ukuqulethe umchamo, ukukhusela ulusu, ukukhuthaza ukuzinyamekela kunye nokuvumela imisebenzi eqhelekileyo yobomi bemihla ngemihla yinxalenye ebalulekileyo yonyango.
Iimveliso ze-Incontinence
Ugqirha wakho unokucebisa nayiphi na kwezi mveliso zilandelayo zokungakwazi ukuzibamba ukunceda ukulawula iimpawu:
IiLiner okanye iiPads:Ezi zinconyelwe ekulahlekeni okuphakathi ukuya kokukhanya kwesinyi, kwaye zinxitywe ngaphakathi kwempahla yakho yangaphantsi.Ziza ngokweemilo ezilumkileyo, ezihambelana ngokusondeleyo nomzimba, kwaye imicu yokuncamathelisa ibambe endaweni ngaphakathi kwempahla yakho yangaphantsi oyikhethayo.
Iimpahla zangaphantsi:Ukuchaza iimveliso ezifana nokutsalwa kwabantu abadala kunye namakhaka anebhanti, ezi zinconywa kwilahleko ephakathi ukuya enzima yokulawula isinyi.Babonelela ngokhuseleko oluphezulu lokuvuza ngelixa bengabonakali phantsi kwempahla.
Amanabukeni okanye amafutshane:Amanabukeni/amafutshane acetyiswa ukuba anzima ukugqiba ilahleko yesinyi okanye yokulawula amathumbu.Zikhuselwe ngeethebhu ezisecaleni, kwaye ziqhele ukwenziwa ngezinto ezifunxa kakhulu kunye nezikhaphukhaphu.
Abaqokeleli beDriphu/Abalindi (amadoda):Ezi zityibilika zijikeleze ilungu lobudoda ukufunxa umchamo omncinci.Ziyilelwe ukuba zisetyenziswe kwiimpahla zangaphantsi ezikufutshane.
Iiphedi zangaphantsi:Iipads ezinkulu, ezifunxayo, okanye "i-chux," ziyacetyiswa kukhuseleko lomphezulu.I-Flat kunye ne-rectangular shape, zibonelela ngokhuseleko olongezelelweyo lokumanzi kwiindawo zokulala, iisofa, izitulo kunye nezinye iindawo.
Icwecwe eliKhuselekileyo elingangenwa ngamanzi:La macweti asicaba nangenamanzi akhusela oomatrasi ngokuthintela ukudlula kolwelo.
Ikrimu yokufuma:I-moisturizer ekhuselayo eyenzelwe ukukhusela ulusu ekonakalisweni ngumchamo okanye isitulo.Le cream ithambisa kwaye ithambisa ulusu olomileyo ngelixa ikhusela kwaye ikhuthaza ukuphiliswa.
Isitshizi sesithintelo:Isitshizi sesithintelo senza ifilimu ebhityileyo ekhusela ulusu ekucaphukeni okubangelwa kukuvezwa ngumchamo okanye ilindle.Xa isetyenziswa rhoqo isithinteli isitshizi sinciphisa umngcipheko wokuqhekeka kwesikhumba.
Izicoci zolusu:Izicoci zolusu zinciphisa kwaye zenza ulusu lube nevumba elimnandi kumchamo kunye namavumba elindle.Izicoci zolusu zenzelwe ukuba zibe mnene kwaye zingacaphuki, kwaye aziphazamisi i-pH yesikhumba eqhelekileyo.
Izisusi ezincamathelayo:Izisusi ezincamathelayo zinyibilikisa ngobunono ifilimu yesithintelo esikhumbeni.
Ngolwazi oluthe kratya, jonga amanqaku ahambelanayo kunye nezixhobo zokungazinzi apha:
Ixesha lokuposa: Jun-21-2021