Masitepe Ovala Diaper Yotaya M'mwamba
Ngakhale munthu wamkulu yemwe amatha kutaya thewera amatsimikizira chitetezo komanso chitonthozo, amatha kugwira ntchito atavala moyenera.Kuvala thewera lotayira lotayira moyenera kumapewa kutayikira ndi zochitika zina zochititsa manyazi pamaso pa anthu.Zimatsimikiziranso chitonthozo pamene mukuyenda kapena usiku.
Chomaliza chomwe mukufuna ndi chakuti anthu azindikire thewera lanu likuyang'ana pa siketi kapena thalauza lanu.Izi zimapangitsa kuti zikhale zofunikira kuphunzira momwe mungavalire matewera bwino.
Kuti musangalale ndi zabwino zambiri zomwe matewerawa amapereka, nazi njira ndi malangizo amomwe mungavalire.
1. Sankhani Zoyenera
Anthu ambiri omwe amagwiritsa ntchito matewera amakumana ndi mavuto ndi matewera awo chifukwa amavala kukula kolakwika.Thewera lalikulu kwambiri siligwira ntchito ndipo limatha kutulutsa madzi.Kumbali ina, thewera lolimba kwambiri silimamasuka ndipo limalepheretsa kuyenda.Kusankha kukula kwa diaper ndi chinthu choyamba chomwe mumachita mukaphunzira kugwiritsa ntchito njira iyi yodzitetezera.
Muyeneranso kuganizira mlingo wa incontinence kuti mankhwala apangidwa kuti azigwira, kuonetsetsa kuti zikugwirizana ndi zosowa zanu.Kuti mupeze kukula koyenera kwa thewera, yesani m'chiuno mwanu pamalo ake okulirapo pansi pa navel.Mitundu yosiyanasiyana imakhala ndi ma chart akulu, ndipo ena amapereka zitsanzo zaulere kuti zikuthandizeni kupeza zoyenera.
2. Konzani thewera wamkulu
Tsegulani zoteteza zotayikira kuchokera kumamatira mkati mwa malo osungiramo thewera.Musamagwire mkati mwa thewera pokonzekera kuti mupewe kuipitsa.
3. Kuvala Thewera (osathandizidwa)
Yambani ndikulowetsa mwendo wanu umodzi pamwamba pa thewera ndikuukokera mmwamba pang'ono.Bwerezani ndondomeko ya mwendo wina ndikukokera thewera mmwamba pang'onopang'ono.Izi zimagwira ntchito ngati mathalauza ena aliwonse.Zimagwira ntchito mosavuta kwa ogwiritsa ntchito osathandizidwa.Mbali yayitali ya thewera iyenera kuvala kumbuyo.Yendetsani thewera mozungulira ndikuwonetsetsa kuti lili bwino.Onetsetsani kuti ikukwanira bwino m'dera la groin.Ndikofunika kuonetsetsa kuti malo osungiramo zinthu akukhudzana ndi thupi.Izi zimayendetsa mankhwala omwe ali pa diaper kuti athetse fungo ndikutsimikizira kuyamwa kwamadzi aliwonse.
4. Kuvala thewera (ntchito yothandizira)
Ngati ndinu wosamalira, mudzapeza matewera otaya mmwamba osavuta kugwiritsa ntchito.Ndiosavuta kugwiritsa ntchito ndipo amafuna kusintha kochepa.Kuonjezera apo, iwo sali osokonezeka, ndipo amapatsa wosamalira komanso wodwala chidziwitso chomasuka.Mutha kuthandiza wodwala wanu kuvala thewera lakukweza atakhala kapena atagona.
Thewera lodetsedwa pong'amba m'mbali ndikulitaya bwino.Muyenera kuyeretsa ndi kuumitsa groin ya wodwalayo ndikuyika ufa kuti mupewe matenda a pakhungu.Nthawi zonse samalani kuti musakhudze mkati mwa thewera.malowo ali okonzeka, mudzakweza mwendo wa mwiniwake ndikuuyika pa kutsegula kwakukulu kwa diaper.Kokani thewera mmwamba pang'ono ndikubwereza ndondomeko ya mwendo wina.
Thewera likakhala pamiyendo yonse, funsani wodwalayo kuti atembenukire mbali yake.Ndikosavuta kulowetsa thewera m'mwamba kupita kumunsi kwa groin.Thandizani wodwala wanu kukweza gawo la m'chiuno pamene mukuyika thewera pamalo ake.Wodwalayo tsopano akhoza kugona chagada pamene mukuyika thewera moyenera.
Malingaliro Omaliza
Wachikulire wotayidwa wokokera thewera ndi wosavuta kuvala, woyamwa kwambiri, wanzeru, womasuka, wokonda zachilengedwe, ndipo amabwera mosiyanasiyana.Ichi ndiye chitetezo chomaliza cha incontinence.Kuvala thewera wokoka bwino, kumawonjezera mphamvu zake.
Nthawi yotumiza: Jun-21-2021