Ukuthi ukungakwazi ukuzithiba kwakho kungunaphakade, kuyalapheka noma kuyalapheka, kunemikhiqizo eminingi etholakalayo engasiza abantu abangakwazi ukuzithiba balawule izimpawu futhi bakwazi ukuzilawula.Imikhiqizo esiza ukuqukatha udoti, evikela isikhumba, ekhuthaza ukuzinakekela futhi evumela imisebenzi evamile yokuphila kwansuku zonke ingase ibe yingxenye yohlelo lwakho lokwelapha olunqunyiwe.Lolu hlobo lwemikhiqizo yakhelwe ukuhlinzeka ngokuvikeleka okuphephile, okunethezekile nokuvikelekile.
Kungani Kufanele Ukhulume Nodokotela
Nakuba abanye abantu bakuthola kungakhululeki ekuqaleni ukuxoxa nodokotela wakho ngokungakwazi ukuzithiba, kunezizathu ezimbalwa zokuthi kungani kubalulekile ukwenza kanjalo.Okokuqala futhi okubaluleke kakhulu, ukungakwazi ukuzilawula kungaba uphawu lwesimo esilaphekayo noma esilaphekayo.Izinguquko emithini yemithi kanye/noma ekudleni, ukushintsha kwendlela yokuphila, ukuqeqeshwa kabusha kwesinye, ukuvivinya umzimba phansi kwe-pelvic ngisho nokuhlinzwa kungase kube ukungenelela okuphumelelayo okunconywe udokotela wakho.
Uma ukungakwazi ukuzithiba kwakho unomphela, izinketho zokwelashwa ezituswa udokotela zingase zihlanganise imikhiqizo efana naleyo engezansi - engasiza ekunciphiseni ukukhathazeka okuhlobene nokungakwazi ukuzithiba, ukubuyisela ukuzimela futhi ubuyele emisebenzini evamile yokuphila kwansuku zonke.Udokotela wakho angakusiza ukuthi ukhethe umkhiqizo osebenza kangcono ngokwezidingo zakho.Ngezansi kukhona ezinye zezinhlobo zemikhiqizo udokotela wakho angase ayincome futhi etholakalayo okwamanje.
Kubalulekile ukukhumbula ukuthi amaphedi okuya esikhathini awaklanyelwe ukumunca umchamo futhi ngeke asebenze kanye nemikhiqizo eklanyelwe ukungakwazi ukuzibamba.
Izihlangu, Omalayini noma Amaphedi: Lezi zinconyelwe ukulahlekelwa okukhanyayo noma okumaphakathi kokulawula esinyeni futhi zigqokwa ngaphakathi kwezingubo zakho zangaphansi.Amalayini namaphedi aklanyelwe abesilisa nabesifazane, ahlinzeka ngokuvikela okumunca lapho kudingeka khona kakhulu ngokokwakheka.Ezingozini ezigcwele (ezibuye zibizwe ngokuthi “i-void”), incwajana engalahlwayo izohlinzeka ngokuvikeleka okungcono.
Ama-Catheter Angaphandle: Kwabesilisa, lena ishede eguquguqukayo exhunywe kwishubhu eholela esikhwameni sokuqoqa umchamo.Lawa abuye abizwe ngokuthi ama-condom catheter ngoba agingqa ipipi, afana nekhondomu.Ukulinganisa okunembile kubaluleke kakhulu ukuvimbela ukuvuza nokucasuka kwesikhumba.Udokotela wakho noma inkampani yakho yempahla yezokwelapha kufanele ikwazi ukukunikeza umhlahlandlela wokulinganisa.
Kwabesifazane, amasistimu omchamo angaphandle wesifazane ahlanganisa “izintambo” ezinganamatheli ezixhuma phakathi kwemilenze futhi zinamathisele empompini enomfutho ophansi, kanye nezikhwama zomchamo ezinamathiselwe esikhwameni somlenze/isikhwama sokudonsa amanzi esinomngcele wesikhumba we-hydrocolloid onamathela ngokuvikelekile.
Izingubo zangaphansi ezilahlwayo:Amanabukeni, ama-briefs noma ama-pull-on abantu abadala anconyelwe ukungakwazi ukuzithiba okumaphakathi kuya kokusindayo.Zihlinzeka ngokuvikelwa kokuvuza kwevolumu ephezulu ngenkathi zingabonakali ngaphansi kwezingubo, futhi zenziwe ngendwangu efana nendwangu ekhululekile nephefumulayo.Ezinye izingubo ezilahlwayo ziqondene nobulili, kanti ezinye ziyi-unisex.Ama-pull-ups asebenza kahle kubantu abasebenzisa iselula kanye/noma abahlakaniphile, kuyilapho amanabukeni noma ama-briefs anamathebhu anezindawo ezimuncayo ezisebenza kahle uma umuntu ogqokile evundlile.
Amaphedi angaphansi:Lawa maphedi adonsayo alahlwayo asiza ukuvikela indawo efana nokulala, osofa nezihlalo.Ziyisicaba futhi ziwunxande, futhi zaziwa nangokuthi “i-Chux” noma “ama-bedpads.”Kanye ne-absorbent core, amaphedi angaphansi ngokuvamile aklanywa ngosekelo lwepulasitiki kanye neshidi eliphezulu elifana nendwangu.
Ishidi Elingangeni Manzi: Ishidi eliqinile elingangeni manzi lenzelwe ukuvikela umatilasi ebusuku.Ishidi elingangeni manzi, elaziwa nangokuthi isivikelo sikamatilasi, lingawashwa futhi lisetshenziswe kabusha.Amashidi angangeni manzi aklanywe ngezinto ezimunca kakhulu futhi angafaka ukwakhiwa kwe-antimicrobial.
I-Moisturizing Cream:Lolu hlobo lwe-moisturizer evikelayo yakhelwe ukuvikela isikhumba emonakalweni ngomchamo noma indle.Ikhuthaza ukunethezeka nokuphulukiswa kwesikhumba esijwayele ukucasuka.Bheka ukhilimu othambisayo onganamafutha, kulula ukuwusebenzisa, olinganiselayo nge-pH, futhi omnene ngokwanele ezindaweni ezizwela ukucindezela esikhumbeni.Amanye ama-moisturizer anothile ngamaVithamini A, D, no-E empilweni yesikhumba.
Izihlanzi zesikhumba:Izihlanzi zesikhumba zinciphisa futhi zisuse iphunga esikhumbeni ngemva kokuthintana nomchamo nendle.Sebenzisa isihlanzi sesikhumba esenzelwe ukuba sibe mnene futhi singacasuli.Bheka into yokuhlanza engadingi insipho, engasusa umgoqo wemvelo ovikela isikhumba sakho.Imithi eminingi yokuhlanza i-incontinence ayinazo utshwala futhi i-pH ilinganisela esikhumbeni esibucayi.Ezinye izinto zokuhlanza ziyatholakala njengesifutho, esiza ukunciphisa ukucasuka kwesikhumba ekuhlikihleni njalo.
Isikhathi sokuthumela: Jun-21-2021