Nigute ushobora guhitamo impapuro zikuze hamwe na make

Abantu bagomba gucunga kwifata harimo urubyiruko, abakuze n'abakuru.Guhitamo impuzu zikuze zikuze mubuzima bwawe, tekereza urwego rwibikorwa byawe.Umuntu ufite ubuzima bukora cyane azakenera impapuro zabantu bakuru zitandukanye numuntu ufite ikibazo cyo kugenda.Uzashaka kandi gutekereza gushakisha uburyo buhendutse bwo kwishyura impapuro zawe zikuze.

Igice cya 1 Reba ingano uzakenera.
Guhuza neza ni ngombwa kugirango umenye neza ko impapuro zawe zikuze zirinda kumeneka nimpanuka.Kizingira kaseti yo gupima mu kibuno, hanyuma ufate ibipimo.Noneho bapima intera ikikije ikibuno cyawe.Ingano y'ibicuruzwa bidahwitse ishingiye ku gishushanyo kinini cy'ibipimo bizengurutse mu kibuno cyangwa mu kibuno. [1]

• Nta bunini busanzwe bufite impapuro zikuze.Buri ruganda rukoresha uburyo bwe bunini, kandi birashobora no gutandukana kumurongo wibicuruzwa biva muruganda rumwe.
• Reba ibipimo byawe igihe cyose utanze itegeko, cyane cyane niba ugerageza ibicuruzwa bishya.

Igice cya 2 Tekereza kubyo ukeneye kwishiriraho.
Uzashaka kugura ikariso hamwe nurwego rwohejuru rwo kwinjirira, utabangamiye igikwiye.Witondere niba uzakenera ibipapuro byombi byinkari hamwe nudusembwa cyangwa inkari gusa.Urashobora guhitamo gukoresha impapuro zitandukanye kugirango ukoreshe amanywa nijoro.

Urwego rwubusobanuro buratandukanye cyane kubirango.
• Amashanyarazi adashobora kwongerwaho impapuro zabantu bakuru kugirango bongere igipimo cyo kwinjiza nibiba ngombwa.Ariko, ubu ni amahitamo ahenze kandi agomba gukoreshwa nkuburyo bwo gusubira inyuma.
• Niba ibyifuzo byawe bikenewe byoroshye, ukoresheje padi ubwayo birashobora kuba bihagije
• Kugereranya kwinjirira mubitabo bitandukanye byabantu bakuru birashobora gukorwa kurubuga rwa interineti nka XP Medical cyangwa Shakisha Abaguzi.

Igice cya 3 Menya neza ko ugura ibipapuro byihariye byimibonano mpuzabitsina.
Impapuro zigenewe abantu bafite imboro cyangwa ibyara biratandukanye.Inkari zikunda kwibanda mu bice bitandukanye byigitereko bitewe na anatomiya yawe, kandi impuzu zubatswe kubitsina bitandukanye zifite padi nyinshi mukarere gakwiye.

• Unisex yimyenda ikuze irashobora kuba nziza kubyo ukeneye, kandi mubisanzwe ntabwo bihenze.
• Gerageza icyitegererezo mbere yuko ushora imari murubanza cyangwa agasanduku.

Igice cya 4 Hitamo niba ukunda impapuro zogejwe cyangwa zishobora gukoreshwa.
Impapuro zishobora gukoreshwa zitwara igihe gito, kandi akenshi zirashiramo kuruta impapuro zishobora gukoreshwa.Bazakenera kozwa kenshi, nubwo, kandi ibyo ntibishobora kuba ingirakamaro kuri wewe.Imyenda yo gukaraba nayo izasaza vuba, bityo ugomba kumenya neza ko ufite ibicuruzwa bisimburwa neza.

• Abakinnyi bakunda guhitamo impapuro zishobora gukoreshwa kuko zihuye neza kandi zifata inkari nyinshi kuruta impapuro zishobora gukoreshwa.
• Impapuro zishobora gukoreshwa ninziza zingendo cyangwa ibindi bihe mugihe udashobora gukaraba byoroshye

Igice cya 5 Menya itandukaniro riri hagati yimyenda no gukurura.
Impapuro zabakuze, cyangwa bigufi, nibyiza kubantu bafite ubushobozi buke, cyangwa bafite abarezi bashobora kubafasha guhinduka.Kuberako bazanye na tabs zisubirwamo, izi mpapuro zirashobora guhinduka mugihe wicaye cyangwa uryamye.Ntuzakenera gukuramo burundu imyenda yawe.

• Impapuro zikuze zikunda kuba nyinshi.Nibyiza kurinda ijoro hamwe nabafite uburemere bukabije.
• Impapuro nyinshi zikuze zifite umurongo werekana ububobere kugirango werekane abarezi mugihe hakenewe impinduka.
• Gukurura, cyangwa "imyenda y'imbere ikingira", nibyiza kubadafite ibibazo byimikorere.Barasa kandi bakumva bameze nkimyenda y'imbere isanzwe, kandi akenshi biba byiza kuruta impapuro.

Igice cya 6 Reba ibisobanuro bya bariatric.
Amagambo ya Bariatric yagenewe abantu bakuru cyane.Mubisanzwe baza bafite ibipande birambuye kugirango bambara neza, kandi batange neza.Mugihe mubisanzwe byanditseho ubunini nka XL, XXL, XXXL, nibindi, ingano nyayo iratandukana nisosiyete kuburyo uzashaka gupima witonze ikibuno cyawe nikibuno mbere yo gutumiza.

• Amagambo menshi ya bariatric arimo kandi ibirenge byo kurwanya amaguru kugirango wirinde kumeneka.
• Amagambo ya Bariatric arahari ubunini bwikibuno bugera kuri santimetero 106.

Igice cya 7 Tekereza gukoresha impapuro zitandukanye nijoro.
Kunanirwa nijoro byibasira byibuze 2% byabantu bakuru bashobora kuba badafite ibyo bakeneye byimyenda ikuze.Tekereza gukoresha ikariso irinda kumeneka kugirango urinde ijoro ryose.
• Urashobora gukenera gukoresha ikariso ifite ubundi buryo bwo kwinjizamo kugirango ukume kandi usukure mumasaha yijoro.
• Menya neza ko impapuro zawe zijoro zifite umwuka wo hanze uhumeka ubuzima bwiza bwuruhu.


Igihe cyo kohereza: Jun-21-2021